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Sabrina Apodaca
Jul 153 min read
The Impact of Social Media on Mental Health: Navigating the Digital World Mindfully
In our fast-paced digital age, social media has become an integral part of our daily lives. While it offers numerous benefits, such as...
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Sabrina Apodaca
Jul 153 min read
Embracing Vulnerability: How to Open Up and Strengthen Your Relationships
In our fast-paced, modern world, vulnerability often seems like a luxury we can't afford. We're taught to be strong, independent, and...
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Sabrina Apodaca
Jul 153 min read
Navigating Life Transitions: Strategies for Stability Amidst Change
Life is a journey full of twists and turns, and sometimes, we encounter significant transitions that can shake the very foundation of our...
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